Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Locations

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Office Hours

Our Regular Schedule

Southhaven Office

Monday:

By Appointment in AM

2:00 pm-6:00 pm

Tuesday:

By Appointment

Wednesday:

By Appointment in AM

2:00 pm-6:00 pm

Thursday:

By Appointment

Friday:

By Appointment in AM

2:00 pm-6:00 pm

Saturday:

By Appointment

Sunday:

By Appointment